How to fix lower back pain

I have just started trying this method and it seems to work quite well. Japanese have a fine history with spinal muscular treatments.

You need to be a member of 1Eyed Eel to add comments!

Join 1Eyed Eel

Votes: 0
Email me when people reply –


  • Yer not sure mate, Chinese markets written all over that thoery

    • I have tried many Western practitioners over the years some are good --a lot are  average.

      I have tried this very simple exercise less than 10 minutes and feel quite comfortable with it Shawn----It doesn,t cost anything.The benefit is to train your brain to do these body movement until they become a habit

      This treatment is Japanese based. A friend of mine is a high-grade Martial arts master in an ancient school of this form of self-defense. He speaks very highly of practitioners in this field of therapy.

      I also believe the Chinese are very good at these types of therapies. I think in many ways they are better than the western treatments.


      Try it and see how it works for you regarding correct posturing


This reply was deleted.

More stuff to read

Sir Col "THE NODDY MUSHROOM" replied to Mr Analyst loves Rugbah Leeg's discussion The Bench
"LOL - go back and see the comments abut Jennings when he first came to the Eels - great entertainment."
4 minutes ago
Mick replied to Mr Analyst loves Rugbah Leeg's discussion A Stag of a Rumour
"I'm sure Staggs will be at the roosters or south's "
37 minutes ago
Tad replied to Mr Analyst loves Rugbah Leeg's discussion A Stag of a Rumour
"great try WMD--I also like Lomax as a centre"
49 minutes ago
The Captain replied to Mac5733's discussion Sydney Thunder doing a Parra2020
"T20 is too much of a gamble - you have absolutely stacked teams like the Stars doing poorly. Thunder will still make the finals, but we won't win. It'll be another Sixers year I'd say...they're almost as stacked as the Stars."
1 hour ago