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"Plyometrics, to the best of my knowledge there's only so much that can be done to enhance explosive power, unfortunately the composition of your muscles (fast twitch/slow twitch) is what you're born with."
"Just have a look at how sides are built Pops.
Roosters have a look at there foward pack and size of there pack and athleticism especially.They've definitely targeted a type size and atheltically.
Canberra Brisbane even the Dogs less the power but…"
Roosters have a look at there foward pack and size of there pack and athleticism especially.They've definitely targeted a type size and atheltically.
Canberra Brisbane even the Dogs less the power but…"
"See the key with Newcastle isn't Holbrook like everyone is suggesting I think it's Peter O'Sullivan he's giving Holbrook the tools.He was at the Dolphins before that and your seeing similarities with the roster build the guy knows talent and how to…"
"Is Guymer replicable = of course
Is sam tuivaiti replicable - fk no
There's your answer "
Is sam tuivaiti replicable - fk no
There's your answer "
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Yep guess so. Such a 'wholesome' cover and gorgeous young family...so bloody greedy.
Just WOW!
Didn't see that one coming and the last person I would expect to be involved in anything like this. *sigh
The old " make an easy earn " . Now when you google Michael Gordon it won't be 300 game nrl player with exceptional talent and ability that thrilled fans it will be drug syndicate member ex nrl player .....
Supply and demand . If the demand wasn't so high for this shit ... particularly in that area . Met him a few times and he was a genuinely nice family bloke .
another bad life decision . He will have his day in court but not a good look.
Unbelievable
Money and easy at that can corrupt anyone.
Very surprised to read this. Drug use is an issue all over Australia but may be more prevalent on the Gold Coast.
LOL - Gordon's mistake was going into business in opposition to the local police imo.
Common saying on the Glitter Strip - If you want to get drugs, ask a cop.
Better than being a FWFL.
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